Radical thing

Present in the moment

The most radical thing any of us can do at this time is to be fully present to what is happening in the world. ~ Joanna Macy

Are you happy today?

Ich bin glücklich

Are you happy today?

Aloha and good morning to you

How did you start your day?

If you were living in the same place than I, you would have woken to pouring rain. That is linked with greyish and cold. But at the same time it carries also the memories of the Hawaiian elder remembering us that water is the lifebearing element.

Therefore – I am happy that today the lifebearing element gets that intensive attention!

What do you need to be happy today?

Let me know if I can assist you – I am looking forward to hearing from you!

Heartfelt greetings

Regina Kuster Reich

Did you know that laughing can reduce stress?

Aloha and welcome

did you know that laughing is a stress relief tool? and that those amongst us being in their 40ies are the lucky ones that can best distinguish real from fake laughing?

Treat yourself to the TED talk of Sophie Scott, a cognitive neuroscientist, to learn more details. Enjoy!

Aloha and Namaste!